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Silent Fitness

Description

Ready for a unique fitness experience?

Silent Fitness offers a fun and inspiring version of fitness at the greens of Labrador Nature Reserve. Led by the Virgin Active team, it teaches balance, determination, focus, and strength of the mind and body.

All guests will be provided with wireless headphones that eliminate all external noise allowing you to be seamlessly guided through the classes in a very personal way. The emphasis is on both movement and music, expressing both as vehicles into a deeper experience.


Why wireless headphones?

When everyone wears headphones, there's this immediate sense of togetherness because there is something unique and unconventional in common. It allows us to host big scale concepts like Silent Fitness where all participants have control over the music and the instructor's voice right at their fingertips - even the participants furthest from the instructors feel like they're getting a one-on-one class!


Class Detail

Class 1 9:30-10:15 Forrest Yoga by Pfeiffer (45mins)*

Class 2 10:15-11:00 Pilates by Pfeiffer (45mins)*

Class 3 11:00-11:45 Zumba by Doris (45mins)

* Please bring your own yoga mats. Yoga mats will not be provided.


FIRST CLASS STARTS AT 9:30AM - be sure to arrive 30 minutes earlier to register and receive your headphones


Hungry?

What we eat after a workout matters! No matter what time of day we exercise, the key is to follow up with meals that combine protein, which helps our muscles recover, and carbohydrates, which replenish energy stores. For best results, we collaborated with Vita Coco (vitacoco.com/sg/), Grain (grain.com.sg), Project Acai (project-acai.com), and Made Real (madereal.sg) and curated two types of nutrient-dense menu to entice your taste buds :)


Protein Post Workout Fuel

1 x Vita Coco (330ml)
1 x Tomato Confit Chicken with Leek and Pea Rice
1 x Acai Bowl (4oz) topped with granola, bananas, blueberries and goji berries
1x Almond Rocky Road
1x Virgin Piña Colada


Vegetarian Post Workout Fuel

1 x Vita Coco (330ml)
1 x Dragon Well Basil Rice with Tea Egg
1 x Acai Bowl (4oz) topped with granola, bananas, blueberries and goji berries
1x Almond Rocky Road
1x Virgin Piña Colada


Tell a friend, grab your mat, and reserve your spot today!


For more information, please contact 9099 8445.


Event Timeline
Updates
  • The event description was updated. Diff 2016-06-27 06:09:39
More updates
Sat Jul 9, 2016
9:00 AM - 12:00 PM SGT
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Venue
Labrador Park
Tickets
Early Bird $35.00
Early Bird + Protein Post Workout Fuel $55.00
Early Bird + Vegetarian Post Workout Fuel $55.00
Standard $45.00
Standard + Protein Post Workout Fuel $65.00
Standard + Vegetarian Post Workout Fuel $65.00
Venue Address
8 Port Rd, Singapour 117540 Singapore
Directions
Berlayer Shade & Tanjung Berlayer
Organizer
STATE
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